Cereais

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100g of Cereais contains 389 calories (kcal), 11g protein, 80g carbs and 2g fat.

Negative

per 100 g
SugarSome sugar 17 g
SaltSome salt 0.8 g
EnergyModerate calorie density 389 kcal
ProteinLow protein 11 g

Positive

per 100 g
FibreSource of fibre 3.5 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
389
kcal
11.0
protein
80.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 83% Fat 5%
NutrientAmountLevel
Energy389 kcal
Fat2glow
Saturated0.6glow
Carbs80g
Sugars17gmoderate
Fibre3.5g
Protein11g
Salt0.8gmoderate

Common Questions

How many calories are in Cereais?
Cereais contains 389 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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