Pão integral 12 sementes

by Dia
8480017256324 · opf
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100g of Pão integral 12 sementes contains 278 calories (kcal), 9.4g protein, 46g carbs and 5g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 278 kcal

Positive

per 100 g
ProteinSource of protein 9.4 g
FibreSource of fibre 5.8 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
278
kcal
9.4
protein
46.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 69% Fat 17%
NutrientAmountLevel
Energy278 kcal
Fat5gmoderate
Saturated0.9glow
Carbs46g
Sugars2.7glow
Fibre5.8g
Protein9.4g
Salt0.9gmoderate

Common Questions

How many calories are in Pão integral 12 sementes?
Pão integral 12 sementes contains 278 kcal per 100g.

Other Servings

100g 1 serving (42.9 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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