100g of Yogur al estilo griego natural ligero contains 62 calories (kcal), 5.8g protein, 5g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 5.8 g
01.93.16.2
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 62 kcal
0150400800
Calculate by serving size
Quantity
Serving
62
kcal
5.8
protein
5.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 38%
Carbs 33%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 62 kcal | |
| Fat | 2g | low |
| Saturated | 1.4g | low |
| Carbs | 5g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 5.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogur al estilo griego natural ligero?
Yogur al estilo griego natural ligero contains 62 kcal per 100g.
Is Yogur al estilo griego natural ligero ultra-processed?
Yogur al estilo griego natural ligero is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche desnatada pasteurizada, Leche desnatada en polvo, nata pasteurizada, proteínas de la Leche y fermentos lácticos. Puede contener trazas de soja y frutos de cáscara.
Category
Other Servings
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