100g of Burger Meat cerdo ibérico contains 213 calories (kcal), 14g protein, 3g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.6 g
01.5510
SaltHigh salt 2.2 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
06.410.721.3
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
213
kcal
14.0
protein
3.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 6%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 16g | moderate |
| Saturated | 5.6g | high |
| Carbs | 3g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Burger Meat cerdo ibérico?
Burger Meat cerdo ibérico contains 213 kcal per 100g.
Is Burger Meat cerdo ibérico ultra-processed?
Burger Meat cerdo ibérico is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carne de cerdo ibérico (80%), agua, cereal/vegetal 4% (arroz/guisante), sal, proteína de soja, azúcar, cebolla, perejil, ajo, especias, corrector de la acidez: (E325), conservador: (E221), contiene sulfitos, antioxidantes: (E301, E330), colorante: (E120). Puede contener trazas de proteína de leche.
Category
Other Servings
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