100g of Lacón ahumado contains 121 calories (kcal), 19g protein, 1g carbs and 4.5g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
Positive
per 100 gProteinHigh protein 19 g
03.66.119
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 121 kcal
0150400800
Calculate by serving size
Quantity
Serving
121
kcal
19.0
protein
1.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 63%
Carbs 3%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 121 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1.5g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Lacón ahumado?
Lacón ahumado contains 121 kcal per 100g.
Category
Other Servings
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