100g of Jamón cocido extra braseado contains 100 calories (kcal), 20g protein, 0.5g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
03520
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
20.0
protein
0.5
carbs
2.0
fat
Nutrition Facts per 100g
Protein 80%
Carbs 2%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 2g | low |
| Saturated | 0.7g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Jamón cocido extra braseado?
Jamón cocido extra braseado contains 100 kcal per 100g.
Is Jamón cocido extra braseado ultra-processed?
Jamón cocido extra braseado is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
jamón de cerdo (97%), sal, dextrina de maíz, aromas, estabilizantes (E451, E450), antioxidantes (E331, E301), fibra vegetal, conservadores (E250, E243).
Category
Other Servings
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