100g of Jamón cocido extra bajo en sal contains 95 calories (kcal), 18g protein, 1.3g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinHigh protein 18 g
02.94.818
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
18.0
protein
1.3
carbs
2.0
fat
Nutrition Facts per 100g
Protein 76%
Carbs 5%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 2g | low |
| Saturated | 0.8g | low |
| Carbs | 1.3g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Jamón cocido extra bajo en sal?
Jamón cocido extra bajo en sal contains 95 kcal per 100g.
Is Jamón cocido extra bajo en sal ultra-processed?
Jamón cocido extra bajo en sal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón de cerdo (82%), agua, aromas, estabilizantes (E450, E508, E407), sal, dextrosa, azúcar, antioxidante (E316), conservador (E250).
Category
Other Servings
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