100g of Picos rusticos contains 389 calories (kcal), 3.7g protein, 75.8g carbs and 3.3g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
EnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 3.7 g
011.719.538.9
Positive
per 100 gFibreHigh fibre 12.3 g
03612.3
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
389
kcal
3.7
protein
75.8
carbs
3.3
fat
Nutrition Facts per 100g
Protein 4%
Carbs 87%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 75.8g | |
| Sugars | 2.5g | low |
| Fibre | 12.3g | |
| Protein | 3.7g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Picos rusticos?
Picos rusticos contains 389 kcal per 100g.
Category
Other Servings
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