Varitas de merluza

by Dia
8480017242105 · opf
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100g of Varitas de merluza contains 192 calories (kcal), 10g protein, 20g carbs and 7g fat.

Fish & seafood

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2 g
SaltSome salt 0.6 g
EnergyModerate calorie density 192 kcal

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
192
kcal
10.0
protein
20.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 44% Fat 34%
NutrientAmountLevel
Energy192 kcal
Fat7gmoderate
Saturated2gmoderate
Carbs20g
Sugars1glow
Fibre?
Protein10g
Salt0.6gmoderate

Common Questions

How many calories are in Varitas de merluza?
Varitas de merluza contains 192 kcal per 100g.
Is Varitas de merluza ultra-processed?
Varitas de merluza is NOVA group 3 (processed).

Ingredients

Merluza (55%), harina de trigo, agua, aceite(s) vegetal(es) [*ver lote (O (oliva), G (girasol), N (nabina), S (soja))], almidón de trigo, levadura, sal, extracto de especias (pimentón, cúrcuma). Puede contener crustáceos, huevos, leche, moluscos. Elaborado a partir de piezas de pescado. ite abundante y muy n

Allergens

Fish, Gluten, Soya
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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