100g of Espirais Tricolores contains 350 calories (kcal), 12g protein, 70g carbs and 1.7g fat.
Negative
per 100 gEnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.517.535
FibreSource of fibre 3.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
12.0
protein
70.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.4g | low |
| Carbs | 70g | |
| Sugars | 3.5g | low |
| Fibre | 3.5g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Espirais Tricolores?
Espirais Tricolores contains 350 kcal per 100g.
Is Espirais Tricolores ultra-processed?
Espirais Tricolores is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Massa alimentícia: Sêmola de trigo-duro. Massa alimentícia com tomate: sêmola de trigo-duro, tomate em pó (2%). Massa alimentícia com espinafre: sêmola de trigo-duro, espinafres em pó (2%).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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