100g of Quinoa con verduras contains 165 calories (kcal), 8.3g protein, 25.5g carbs and 4g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 165 kcal
0150400800
Positive
per 100 gProteinHigh protein 8.3 g
058.316.5
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
165
kcal
8.3
protein
25.5
carbs
4.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 60%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 25.5g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 8.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Quinoa con verduras?
Quinoa con verduras contains 165 kcal per 100g.
Ingredients
Mezcla de hortalizas (36,2%) (brócoli, cebolla prefrita (cebolla, aceite refinado de girasol), boniato asado, pimiento rojo), soja en grano, quinoa (34,3%), lentejas (22,3%), aceite refinado de girasol y sal.
Other Servings
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