100g of Pan Rústico contains 272 calories (kcal), 10g protein, 46g carbs and 4.7g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate energy density 272 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
08.213.627.2
FibreSource of fibre 3 g
03612
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
272
kcal
10.0
protein
46.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 69%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 272 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 46g | |
| Sugars | 2.9g | low |
| Fibre | 3g | |
| Protein | 10g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pan Rústico?
Pan Rústico contains 272 kcal per 100g.
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