Pan Rústico

by Dia
8480017233899 · opf
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100g of Pan Rústico contains 272 calories (kcal), 10g protein, 46g carbs and 4.7g fat.

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 272 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreSource of fibre 3 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
272
kcal
10.0
protein
46.0
carbs
4.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 69% Fat 16%
NutrientAmountLevel
Energy272 kcal
Fat4.7gmoderate
Saturated0.8glow
Carbs46g
Sugars2.9glow
Fibre3g
Protein10g
Salt1.3gmoderate

Common Questions

How many calories are in Pan Rústico?
Pan Rústico contains 272 kcal per 100g.

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