100g of Croque Monsieur à poêler contains 263 calories (kcal), 10g protein, 31g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.9 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 10 g
07.913.226.3
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
263
kcal
10.0
protein
31.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 47%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 11g | moderate |
| Saturated | 7.9g | high |
| Carbs | 31g | |
| Sugars | 2.8g | low |
| Fibre | 0g | |
| Protein | 10g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Croque Monsieur à poêler?
Croque Monsieur à poêler contains 263 kcal per 100g.
Is Croque Monsieur à poêler ultra-processed?
Croque Monsieur à poêler is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pain de mie 52% [farine de _blé_, eau, dextrose, levure, huile de Colza, sel, _gluten_ de _blé_, conservateur (E282), émulsifiant(E471 et E322). épaississant (E415), agent de traitement de la farine (E300)]; _fromage_ fondu 22% [_fromages_ (dont _fromage_ Emmental 30%), _beurre_ , eau, protéines de _lait_, amidons modifiés de _blé_, de maïs, et pomme de terre,_lactosérum_, sels émulsifiants 'E331 et E452); Jambon cuit standard 20% [jambon de porc 66%, eau, dextrose, sel, _lactose_, arômes, émulsifiant (E450), antioxydant (E301), conservateur (E250)]; Margarine [matière grasse de palme, eau, huile de colza, émulsifiant (E471),correcteur d'acidité (E330)].
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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