100g of Rúcula lavada contains 21 calories (kcal), 3g protein, 0.2g carbs and 0.6g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 3 g
00.61.13
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 21 kcal
0150400800
Calculate by serving size
Quantity
Serving
21
kcal
3.0
protein
0.2
carbs
0.6
fat
Nutrition Facts per 100g
Protein 66%
Carbs 4%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 21 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.2g | low |
| Carbs | 0.2g | |
| Sugars | 0.1g | low |
| Fibre | 1.6g | |
| Protein | 3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Rúcula lavada?
Rúcula lavada contains 21 kcal per 100g.
Is Rúcula lavada ultra-processed?
Rúcula lavada is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Rúcula.
Category
Other Servings
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