100g of Hogaza de centeno contains 309 calories (kcal), 10.5g protein, 49.8g carbs and 5.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 309 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
09.315.530.9
FibreHigh fibre 7.8 g
03612
SugarLow sugar 4.7 g
0522.545
Calculate by serving size
Quantity
Serving
309
kcal
10.5
protein
49.8
carbs
5.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 68%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 49.8g | |
| Sugars | 4.7g | low |
| Fibre | 7.8g | |
| Protein | 10.5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Hogaza de centeno?
Hogaza de centeno contains 309 kcal per 100g.
Category
Other Servings
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