100g of Merluza rebozada contains 157 calories (kcal), 9.8g protein, 15g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 157 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 9.8 g
04.77.915.7
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
157
kcal
9.8
protein
15.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 39%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 15g | |
| Sugars | 3g | low |
| Fibre | 1.4g | |
| Protein | 9.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Merluza rebozada?
Merluza rebozada contains 157 kcal per 100g.
Is Merluza rebozada ultra-processed?
Merluza rebozada is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Merlu (70 %), farine de blé. chapelure (farine de blé, eau, levure, sel), oeuf en poudre reconstitué (7 %), huile de tournesol, amidon de blé, poudres à lever (E575, E500, E450), sel, caséinate de sodium (contient du lait). Peut contenir des traces de crustacés, soja, céleri et mollusques.
Allergens
Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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