Marulas

by dia
250 g
8480017146373 · opf
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100g of Marulas contains 149 calories (kcal), 7.1g protein, 11g carbs and 8.5g fat.

Other

Negative

per 100 g
SaltHigh salt 2.6 g

Positive

per 100 g
ProteinSource of protein 7.1 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.1 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
7.1
protein
11.0
carbs
8.5
fat

Nutrition Facts per 100g

Protein 19% Carbs 30% Fat 51%
NutrientAmountLevel
Energy149 kcal
Fat8.5gmoderate
Saturated1.1glow
Carbs11g
Sugars0.5glow
Fibre?
Protein7.1g
Salt2.6ghigh

Common Questions

How many calories are in Marulas?
Marulas contains 149 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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