Couscous au poulet et merguez

by Dia
300 g
8480017110923 · opf
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100g of Couscous au poulet et merguez contains 134 calories (kcal), 8g protein, 18.3g carbs and 2.8g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 8 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 134 kcal

Calculate by serving size

Quantity
Serving
134
kcal
8.0
protein
18.3
carbs
2.8
fat

Nutrition Facts per 100g

Protein 25% Carbs 56% Fat 19%
NutrientAmountLevel
Energy134 kcal
Fat2.8glow
Saturated0.8glow
Carbs18.3g
Sugars2.7glow
Fibre?
Protein8g
Salt0.7gmoderate

Common Questions

How many calories are in Couscous au poulet et merguez?
Couscous au poulet et merguez contains 134 kcal per 100g.
Is Couscous au poulet et merguez ultra-processed?
Couscous au poulet et merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Semoule de _blé_ cuite 38 % (eau, semoule de _blé_ dur de qualité supérieure), légumes couscous 18,3 % (carottes, navets, courgettes, _céleri_, poivrons, oignons, pois chiches), poulet cuisiné 16,7 % (poulet, dextrose, sel), eau, merguez 8,3 % [viande et gras de bœuf, eau, sel, épices et plantes aromatiques (dont _moutarde_), _lactose_, stabilisants : E450, E451, dextrose, ail, acidifiant: E262, antioxydants : E300, E301, arômes, colorants : E120, E160c, conservateur: E252], double concentré de tomate, huile de colza, oignons cube, raisins secs, amidon de maïs, sel, coriandre, huile d'olive, fond de volaille (dextrose, sel, matière grasse animale, arôme naturel, viande de poulet), sucre, cumin, arôme type jus d'agneau (arômes, arômes fumée, maltodextrine, sel, huile de tournesol), ail, concentré de citron, paprika, gingembre, anis, cannelle, piment.

Allergens

Celery, Gluten, Milk, Mustard
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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