100g of Empanada de carne contains 207 calories (kcal), 5.9g protein, 27g carbs and 7.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 207 kcal
0150400800
ProteinLow protein 5.9 g
06.210.420.7
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
207
kcal
5.9
protein
27.0
carbs
7.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 53%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 27g | |
| Sugars | 1.8g | low |
| Fibre | 1.4g | |
| Protein | 5.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Empanada de carne?
Empanada de carne contains 207 kcal per 100g.
Is Empanada de carne ultra-processed?
Empanada de carne is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo, cebolla, [cebolla, aceite de oliva, sal, espesantes (E412, E412)], carne de cerdo (11%), vino blanco (contiene sulfitos), pimiento [pimiento, corrector acidez (E330), sal], agua, aceite de girasol, sal, fécula de patata, jamón curado [jamón de cerdo, sal, azúcar, conservadores (E250, E252, E301), corrector de acidez (E331)], chorizo [carne de cerdo, agua, sal, pimentón, especias, dextrina blanca, dextrosa, estabilizantes (E450, E452), colorante (E120), conservador (E252)], azúcar, huevo pasteurizado, especias (pimentón, ajo), levadura.
Allergens
Gluten, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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