100g of Lentejas con verduras contains 95 calories (kcal), 6g protein, 11.7g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 6 g
02.94.89.5
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
6.0
protein
11.7
carbs
1.8
fat
Nutrition Facts per 100g
Protein 28%
Carbs 53%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.5g | low |
| Carbs | 11.7g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Lentejas con verduras?
Lentejas con verduras contains 95 kcal per 100g.
Is Lentejas con verduras ultra-processed?
Lentejas con verduras is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Agua, lentejas (13%), cebolla (5,6%), zanahoria (4,7%), patata (4,7%), guisante (4,7%), judía verde (3,5%), aceite de oliva, tomate concentrado, sal, azúcar, especias y estabîlîzante (goma xantana).
Category
Other Servings
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