Gofres

by Dia

360 g (6 x 60 g)

8480017092656 · opf

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100g of Gofres contains 468 calories (kcal), 6g protein, 53.3g carbs and 25.2g fat.

Pastry & cake

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 28 g

0522.545

Saturated fatHigh saturated fat 15.2 g

01.5510

EnergyHigh calorie density 468 kcal

0150400800

SaltSome salt 0.5 g

00.31.53

ProteinLow protein 6 g

01423.446.8

FibreLow fibre 1.8 g

03612

Calculate by serving size

Quantity

Serving

468

kcal

6.0

protein

53.3

carbs

25.2

fat

Nutrition Facts per 100g

Protein 5% Carbs 46% Fat 49%

Nutrient	Amount	Level
Energy	468 kcal
Fat	25.2g	high
Saturated	15.2g	high
Carbs	53.3g
Sugars	28g	high
Fibre	1.8g
Protein	6g
Salt	0.5g	moderate

Common Questions

How many calories are in Gofres?

Gofres contains 468 kcal per 100g.

Is Gofres ultra-processed?

Gofres is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

farinha de trigo, açúcar (22.2%), margarina (óleo vegetal, gordura vegetal, água, sal, emulsionantes (lecitina de soja, E471), reguladores de acidez (E330, E270), corante (E160a), aroma), cobertura especial com gordura vegetal (13.6%) (açúcar, gordura vegetal, cacau magro em pó (1.9%), estabilizante (E492), emulsionante (lecitina de soja), aroma de baunilha natural), ovo, fermento, açúcar invertido, farinha de soja, estabilizante (E420), sal, emulsionante (lecitina de soja), aroma de baunilha natural.

Allergens

Eggs, Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (60 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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