100g of Volantinas Parmesanas contains 147 calories (kcal), 4.5g protein, 23g carbs and 4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 4.5 g
04.47.414.7
SugarLow sugar 3.1 g
0522.545
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
4.5
protein
23.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 63%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 4g | moderate |
| Saturated | 2g | moderate |
| Carbs | 23g | |
| Sugars | 3.1g | low |
| Fibre | 0.8g | |
| Protein | 4.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Volantinas Parmesanas?
Volantinas Parmesanas contains 147 kcal per 100g.
Category
Other Servings
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