100g of Pain de mie Complet Spécial sandwich contains 241 calories (kcal), 10g protein, 39g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 241 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
07.21224.1
FibreHigh fibre 6.2 g
03612
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
241
kcal
10.0
protein
39.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 68%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 241 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.5g | low |
| Carbs | 39g | |
| Sugars | 4.8g | low |
| Fibre | 6.2g | |
| Protein | 10g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pain de mie Complet Spécial sandwich?
Pain de mie Complet Spécial sandwich contains 241 kcal per 100g.
Is Pain de mie Complet Spécial sandwich ultra-processed?
Pain de mie Complet Spécial sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _blé_ 29%, farine complète de blé 18,7%, eau, levain naturel (farine de blé, eau), son de blé 5,2%, levure, huile végétale, sucre, sel, farine de seigle 1% , émulsifiants : E481, E471, farine de _soja_, germe de blé 0,5%, gluten de blé 0,4%, conservateur : E280, malt de seigle en poudre, épaississant : E412, sirop de glucose déshydraté, acidifiant : E330.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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