Jamón serrano extra finas lonchas

by Dia
8480017057730 · opf
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100g of Jamón serrano extra finas lonchas contains 216 calories (kcal), 29.5g protein, 0.4g carbs and 10.4g fat.

Other

Negative

per 100 g
SaltHigh salt 5.9 g
Saturated fatSome saturated fat 3.9 g
EnergyModerate calorie density 216 kcal

Positive

per 100 g
ProteinHigh protein 29.5 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
216
kcal
29.5
protein
0.4
carbs
10.4
fat

Nutrition Facts per 100g

Protein 55% Carbs 1% Fat 44%
NutrientAmountLevel
Energy216 kcal
Fat10.4gmoderate
Saturated3.9gmoderate
Carbs0.4g
Sugars0.4glow
Fibre?
Protein29.5g
Salt5.9ghigh

Common Questions

How many calories are in Jamón serrano extra finas lonchas?
Jamón serrano extra finas lonchas contains 216 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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