100g of Picos de pan contains 399 calories (kcal), 11.5g protein, 80.6g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 399 kcal
0150400800
ProteinLow protein 11.5 g
0122039.9
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
399
kcal
11.5
protein
80.6
carbs
2.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 82%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 399 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.4g | low |
| Carbs | 80.6g | |
| Sugars | 2.5g | low |
| Fibre | 3.2g | |
| Protein | 11.5g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Picos de pan?
Picos de pan contains 399 kcal per 100g.
Is Picos de pan ultra-processed?
Picos de pan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
harina de trigo, levadura, sal, aceite sol alto oleico, aceite de oliva virgen extra (1%), emulgentes (E472e, lecitinas (soja)) y antioxidante (E300).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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