100g of Integral de trigo El molino de Dia contains 236 calories (kcal), 10g protein, 40g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 236 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
07.111.823.6
FibreSource of fibre 5.7 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
236
kcal
10.0
protein
40.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 71%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.7g | low |
| Carbs | 40g | |
| Sugars | 3.6g | low |
| Fibre | 5.7g | |
| Protein | 10g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Integral de trigo El molino de Dia?
Integral de trigo El molino de Dia contains 236 kcal per 100g.
Is Integral de trigo El molino de Dia ultra-processed?
Integral de trigo El molino de Dia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
harina integral de trigo (62%), agua, levadura, gluten de trigo, aceite de girasol, sal, azúcar, emulgentes (E472e, E471, E481), conservadores (E282, E200, E202), fibra de trigo, corrector de acidez (E270), agentes de tratamiento de la harina (E300, E920, E341). _Puede contener trazas de granos de sésamo y soja_
Category
Other Servings
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