Espárragos medianos

by Dia
340 g
8480017041180 · opf
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100g of Espárragos medianos contains 19 calories (kcal), 1.3g protein, 1.4g carbs and 0.7g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.9 g

Positive

per 100 g
ProteinHigh protein 1.3 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 19 kcal

Calculate by serving size

Quantity
Serving
19
kcal
1.3
protein
1.4
carbs
0.7
fat

Nutrition Facts per 100g

Protein 30% Carbs 33% Fat 37%
NutrientAmountLevel
Energy19 kcal
Fat0.7glow
Saturated0.2glow
Carbs1.4g
Sugars1.1glow
Fibre?
Protein1.3g
Salt0.9gmoderate

Common Questions

How many calories are in Espárragos medianos?
Espárragos medianos contains 19 kcal per 100g.
Is Espárragos medianos ultra-processed?
Espárragos medianos is NOVA group 3 (processed).

Ingredients

espárrago blanco, agua, sal, acidulante (ácido cítrico).

Category