100g of Espinaca contains 25 calories (kcal), 2.9g protein, 1.4g carbs and 0.4g fat.
Negative
per 100 gFibreLow fibre 2.2 g
03612
Positive
per 100 gProteinHigh protein 2.9 g
00.81.32.9
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 25 kcal
0150400800
Calculate by serving size
Quantity
Serving
25
kcal
2.9
protein
1.4
carbs
0.4
fat
Nutrition Facts per 100g
Protein 56%
Carbs 27%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 25 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 1.4g | |
| Sugars | 0.4g | low |
| Fibre | 2.2g | |
| Protein | 2.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Espinaca?
Espinaca contains 25 kcal per 100g.
Is Espinaca ultra-processed?
Espinaca is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Espinacas.
Category
Other Servings
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