100g of Pan rústico contains 384 calories (kcal), 14g protein, 70.5g carbs and 4g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
SugarSome sugar 5.1 g
0522.545
EnergyModerate energy density 384 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.519.238.4
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
384
kcal
14.0
protein
70.5
carbs
4.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 75%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 70.5g | |
| Sugars | 5.1g | moderate |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Pan rústico?
Pan rústico contains 384 kcal per 100g.
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