Gouda (30% MG)

by Dia

200 g

8480017026972 · opf

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100g of Gouda (30% MG) contains 362 calories (kcal), 23g protein, 0.1g carbs and 30g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 18 g

01.5510

SaltHigh salt 2 g

00.31.53

EnergyModerate calorie density 362 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 23 g

010.918.136.2

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

362

kcal

23.0

protein

0.1

carbs

30.0

fat

Nutrition Facts per 100g

Protein 25% Carbs 0% Fat 75%

Nutrient	Amount	Level
Energy	362 kcal
Fat	30g	high
Saturated	18g	high
Carbs	0.1g
Sugars	0g	low
Fibre	0g
Protein	23g
Salt	2g	high

Common Questions

How many calories are in Gouda (30% MG)?

Gouda (30% MG) contains 362 kcal per 100g.

Is Gouda (30% MG) ultra-processed?

Gouda (30% MG) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lait pasteurisé, sel, ferments lactiques, coagulant, colorant : E160a.

Other Servings

100g 1 serving (40 g (2 tranches)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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