100g of Mâche contains 22 calories (kcal), 2.2g protein, 2.2g carbs and 0.2g fat.
Negative
per 100 gFibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 2.2 g
00.71.12.2
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 22 kcal
0150400800
Calculate by serving size
Quantity
Serving
22
kcal
2.2
protein
2.2
carbs
0.2
fat
Nutrition Facts per 100g
Protein 45%
Carbs 46%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 22 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 2.2g | |
| Sugars | 0.1g | low |
| Fibre | 1.2g | |
| Protein | 2.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mâche?
Mâche contains 22 kcal per 100g.
Is Mâche ultra-processed?
Mâche is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Mâche.
Category
Other Servings
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