Garbanzos

by Dia
1 kg
8480017001559 · opf
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100g of Garbanzos contains 351 calories (kcal), 19.5g protein, 49.3g carbs and 5.3g fat.

Negative

per 100 g
SugarSome sugar 7 g
EnergyModerate calorie density 351 kcal

Positive

per 100 g
ProteinHigh protein 19.5 g
FibreHigh fibre 14 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
351
kcal
19.5
protein
49.3
carbs
5.3
fat

Nutrition Facts per 100g

Protein 24% Carbs 61% Fat 15%
NutrientAmountLevel
Energy351 kcal
Fat5.3gmoderate
Saturated0.3glow
Carbs49.3g
Sugars7gmoderate
Fibre14g
Protein19.5g
Salt0glow

Common Questions

How many calories are in Garbanzos?
Garbanzos contains 351 kcal per 100g.
Is Garbanzos ultra-processed?
Garbanzos is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Garbanzo.

Category