100g of María integral contains 440 calories (kcal), 7g protein, 74g carbs and 6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
EnergyHigh calorie density 440 kcal
0150400800
SugarSome sugar 22 g
0522.545
ProteinLow protein 7 g
013.22244
Positive
per 100 gFibreSource of fibre 4 g
03612
Calculate by serving size
Quantity
Serving
440
kcal
7.0
protein
74.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 79%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 440 kcal | |
| Fat | 6g | moderate |
| Saturated | 6g | high |
| Carbs | 74g | |
| Sugars | 22g | moderate |
| Fibre | 4g | |
| Protein | 7g | |
| Salt | ? |
Common Questions
How many calories are in María integral?
María integral contains 440 kcal per 100g.
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