100g of Yogur desnatado con cereales contains 63 calories (kcal), 4.5g protein, 9.3g carbs and 0.4g fat.
Negative
per 100 gSugarSome sugar 8 g
0522.545
Positive
per 100 gProteinHigh protein 4.5 g
01.93.26.3
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
4.5
protein
9.3
carbs
0.4
fat
Nutrition Facts per 100g
Protein 31%
Carbs 63%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.3g | low |
| Carbs | 9.3g | |
| Sugars | 8g | moderate |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogur desnatado con cereales?
Yogur desnatado con cereales contains 63 kcal per 100g.
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