100g of Jamón cocido extra contains 102 calories (kcal), 20g protein, 0.5g carbs and 2.4g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinHigh protein 20 g
03.15.120
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow energy density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
20.0
protein
0.5
carbs
2.4
fat
Nutrition Facts per 100g
Protein 77%
Carbs 2%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.9g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Jamón cocido extra?
Jamón cocido extra contains 102 kcal per 100g.
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