100g of Jamón cocido extra / Fiambre da perna cozido extra contains 96 calories (kcal), 19g protein, 0.5g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinHigh protein 19 g
02.94.819
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow energy density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
19.0
protein
0.5
carbs
2.0
fat
Nutrition Facts per 100g
Protein 79%
Carbs 2%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 2g | low |
| Saturated | 0.6g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Jamón cocido extra / Fiambre da perna cozido extra?
Jamón cocido extra / Fiambre da perna cozido extra contains 96 kcal per 100g.
Is Jamón cocido extra / Fiambre da perna cozido extra ultra-processed?
Jamón cocido extra / Fiambre da perna cozido extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón de cerdo (86%), agua, jarabe de glucosa, aromas, estabilizantes (E-508, E-451, E-450), sal, conservadores (E-326, E-243, E-250), gelificantes (E-407, E-415), antioxidantes (E-331, E-301), extracto de especias.
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