100g of Barra Rústica Semillas y Cereales contains 475 calories (kcal), 7g protein, 22g carbs and 2.8g fat.
Negative
per 100 gEnergyHigh calorie density 475 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 7 g
014.323.847.5
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
475
kcal
7.0
protein
22.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 20%
Carbs 62%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 475 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.4g | low |
| Carbs | 22g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Barra Rústica Semillas y Cereales?
Barra Rústica Semillas y Cereales contains 475 kcal per 100g.
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