Frutos secos

by Spar
8480013165712 · opf
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100g of Frutos secos contains 541 calories (kcal), 17g protein, 28g carbs and 38g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.8 g
EnergyHigh calorie density 541 kcal
SugarSome sugar 9 g

Positive

per 100 g
ProteinSource of protein 17 g
FibreHigh fibre 8.1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
541
kcal
17.0
protein
28.0
carbs
38.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 21% Fat 66%
NutrientAmountLevel
Energy541 kcal
Fat38ghigh
Saturated5.8ghigh
Carbs28g
Sugars9gmoderate
Fibre8.1g
Protein17g
Salt0.1glow

Common Questions

How many calories are in Frutos secos?
Frutos secos contains 541 kcal per 100g.