100g of Copos de Avena contains 376 calories (kcal), 11.8g protein, 62.1g carbs and 6.5g fat.
Negative
per 100 gEnergyModerate calorie density 376 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.8 g
011.318.837.6
FibreHigh fibre 11.1 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
376
kcal
11.8
protein
62.1
carbs
6.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 70%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 1.2g | low |
| Carbs | 62.1g | |
| Sugars | 1g | low |
| Fibre | 11.1g | |
| Protein | 11.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Copos de Avena?
Copos de Avena contains 376 kcal per 100g.
Is Copos de Avena ultra-processed?
Copos de Avena is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Copos de avena.
Category
Other Servings
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