100g of Galletas María Rústica contains 436 calories (kcal), 7g protein, 78g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 436 kcal
0150400800
SugarSome sugar 22 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 7 g
013.121.843.6
FibreLow fibre 2.8 g
03612
Calculate by serving size
Quantity
Serving
436
kcal
7.0
protein
78.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 72%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 436 kcal | |
| Fat | 10g | moderate |
| Saturated | 5g | moderate |
| Carbs | 78g | |
| Sugars | 22g | moderate |
| Fibre | 2.8g | |
| Protein | 7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Galletas María Rústica?
Galletas María Rústica contains 436 kcal per 100g.
Is Galletas María Rústica ultra-processed?
Galletas María Rústica is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo 65,5%, azúcar, grasa vegetal (palma), jarabe de glucosa y fructosa, lactosa 1%, gasificantes: bicarbonatos sódico y amómico, sal, emulgente: lecitina de soja, antioxidantes: metabisfulfito sódico
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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