100g of Ensala Milanesa con atún contains 162 calories (kcal), 6.5g protein, 4.1g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.5 g
04.98.116.2
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
162
kcal
6.5
protein
4.1
carbs
12.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 11%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 4.1g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 6.5g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Ensala Milanesa con atún?
Ensala Milanesa con atún contains 162 kcal per 100g.
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