100g of KEFIR Natural contains 66 calories (kcal), 4.4g protein, 3.9g carbs and 3.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
Positive
per 100 gProteinHigh protein 4.4 g
023.36.6
SugarLow sugar 3.9 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 66 kcal
0150400800
Calculate by serving size
Quantity
Serving
66
kcal
4.4
protein
3.9
carbs
3.6
fat
Nutrition Facts per 100g
Protein 27%
Carbs 24%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 66 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 3.9g | |
| Sugars | 3.9g | low |
| Fibre | ? | |
| Protein | 4.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in KEFIR Natural?
KEFIR Natural contains 66 kcal per 100g.
Ingredients
LECHE FERMENTADA. KÉFIR. INGREDIENTES: leche entera pasteurizada (97,7%), proteínas de la leche en polvo y fermentos lácticos (Streptococcus thermophilus, Lactobacillus bulgaricus, Lactococcus lactis y Lactococcus cremoris). INFORMACIÓN NUTRICIONAL MEDIOS VALORES NUTRICIONALES POR POR PORCION Grasas (g) Valor energético (kJ/kcal) 100 g 125 g 274/66 343/83 Hidratos de Carbono (g) de las cuales saturadas (g) 4,5 3,6 2,9 2,3 4,9 3.9 4.9 3,9 5,5 0.16
Category
Other Servings
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