Garbanzos a la jardinera

by Ifa Eliges

8480012043288 · opf

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100g of Garbanzos a la jardinera contains 81 calories (kcal), 3.8g protein, 10g carbs and 2.1g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

FibreLow fibre 2.5 g

03612

Positive

per 100 g

ProteinSource of protein 3.8 g

02.448.1

SugarLow sugar 1.1 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

EnergyLow calorie density 81 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.8

protein

10.0

carbs

2.1

fat

Nutrition Facts per 100g

Protein 21% Carbs 53% Fat 26%

Nutrient	Amount	Level
Energy	81 kcal
Fat	2.1g	low
Saturated	0.3g	low
Carbs	10g
Sugars	1.1g	low
Fibre	2.5g
Protein	3.8g
Salt	1g	moderate

Common Questions

How many calories are in Garbanzos a la jardinera?

Garbanzos a la jardinera contains 81 kcal per 100g.

Is Garbanzos a la jardinera ultra-processed?

Garbanzos a la jardinera is NOVA group 3 (processed).

Ingredients

Garbanzos (40%), agua, hortalizas en proporción variable (16%) (espinaca, zanahoria, cebolla y patata), tomate concentrado, aceite de oliva, sal, vino blanco, perejil y laurel.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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