100g of Jamón cocido extra contains 100 calories (kcal), 18g protein, 2.5g carbs and 2g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Positive
per 100 gProteinHigh protein 18 g
03518
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow energy density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
18.0
protein
2.5
carbs
2.0
fat
Nutrition Facts per 100g
Protein 72%
Carbs 10%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 2g | low |
| Saturated | 0.7g | low |
| Carbs | 2.5g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Jamón cocido extra?
Jamón cocido extra contains 100 kcal per 100g.
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