100g of Arroz integral contains 343 calories (kcal), 7.8g protein, 70g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 343 kcal
0150400800
ProteinLow protein 7.8 g
010.317.234.3
Positive
per 100 gFibreSource of fibre 4.1 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
343
kcal
7.8
protein
70.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 84%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.5g | low |
| Carbs | 70g | |
| Sugars | 0g | low |
| Fibre | 4.1g | |
| Protein | 7.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Arroz integral?
Arroz integral contains 343 kcal per 100g.
Is Arroz integral ultra-processed?
Arroz integral is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Arroz
Category
Other Servings
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