100g of Nata montada contains 264 calories (kcal), 2.4g protein, 18g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14 g
01.5510
SugarSome sugar 18 g
0522.545
EnergyModerate calorie density 264 kcal
0150400800
ProteinLow protein 2.4 g
07.913.226.4
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
264
kcal
2.4
protein
18.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 27%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 264 kcal | |
| Fat | 20g | high |
| Saturated | 14g | high |
| Carbs | 18g | |
| Sugars | 18g | moderate |
| Fibre | ? | |
| Protein | 2.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Nata montada?
Nata montada contains 264 kcal per 100g.
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