Varitas de merluza empanadas

8480012017012 · opf
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100g of Varitas de merluza empanadas contains 163 calories (kcal), 11g protein, 21g carbs and 3.9g fat.

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 163 kcal

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
163
kcal
11.0
protein
21.0
carbs
3.9
fat

Nutrition Facts per 100g

Protein 27% Carbs 51% Fat 22%
NutrientAmountLevel
Energy163 kcal
Fat3.9gmoderate
Saturated1.1glow
Carbs21g
Sugars2.2glow
Fibre?
Protein11g
Salt0.5gmoderate

Common Questions

How many calories are in Varitas de merluza empanadas?
Varitas de merluza empanadas contains 163 kcal per 100g.

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