100g of Pan de molde cereales y semillas contains 274 calories (kcal), 9.7g protein, 45g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.3 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
08.213.727.4
FibreSource of fibre 4.4 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
274
kcal
9.7
protein
45.0
carbs
5.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 0.8g | low |
| Carbs | 45g | |
| Sugars | 6.3g | moderate |
| Fibre | 4.4g | |
| Protein | 9.7g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pan de molde cereales y semillas?
Pan de molde cereales y semillas contains 274 kcal per 100g.
Is Pan de molde cereales y semillas ultra-processed?
Pan de molde cereales y semillas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo (gluten), agua, mezcla de cereales ((copos de avena) (gluten) 3,5%, salvado de trigo (gluten) 2,1%, harina de centeno (gluten) 1,6%, harina integral de triticale (gluten) 1,3%, harina de avena (gluten) 0,6%, harina de cebada malteada (gluten) 0,5%, sémola de maíz 0,5%, harina de alforfón 0,3%, harina de arroz pregelatinizada 0,2%, trigo espelta troceado (gluten) 0,2%, mijo 0,2%, harina de trigo khorasan (gluten) 0,1%), azúcar, aceite de girasol 3%, levadura, mezcla de semillas (granos de lino 0,7%, semillas de girasol 0,3%, semillas de sésamo 0,1%), sal, gluten de trigo, conservadores (E-282, E-200), emulgentes (E-471, E-481), agente de tratamiento de la harina (ácido ascórbico), estabilizante (goma guar) y aroma,
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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