Jamon Curado Lonchas

by Eliges

8480012016909 · opf

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100g of Jamon Curado Lonchas contains 212 calories (kcal), 30g protein, 0.6g carbs and 10g fat.

Other

Negative

per 100 g

SaltHigh salt 5.6 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 4.1 g

01.5510

EnergyModerate calorie density 212 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 30 g

06.410.630

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

212

kcal

30.0

protein

0.6

carbs

10.0

fat

Nutrition Facts per 100g

Protein 56% Carbs 2% Fat 42%

Nutrient	Amount	Level
Energy	212 kcal
Fat	10g	moderate
Saturated	4.1g	moderate
Carbs	0.6g
Sugars	0.5g	low
Fibre	?
Protein	30g
Salt	5.6g	high

Common Questions

How many calories are in Jamon Curado Lonchas?

Jamon Curado Lonchas contains 212 kcal per 100g.

Is Jamon Curado Lonchas ultra-processed?

Jamon Curado Lonchas is NOVA group 3 (processed).

Ingredients

Ingredientes: Jamón de cerdo, sal, conservadores (E-250, E-252), antioxidante (E-301).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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