Jamón Serrano Medias Lonchas

by Eliges
150 gramos, 18 medias lonchas
8480012016862 · opf
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100g of Jamón Serrano Medias Lonchas contains 250 calories (kcal), 30g protein, 0.9g carbs and 14g fat.

Processed meat

Negative

per 100 g
Saturated fatHigh saturated fat 5.9 g
SaltHigh salt 4.5 g
ProcessingProcessed
EnergyModerate calorie density 250 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 30 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
250
kcal
30.0
protein
0.9
carbs
14.0
fat

Nutrition Facts per 100g

Protein 48% Carbs 2% Fat 50%
NutrientAmountLevel
Energy250 kcal
Fat14gmoderate
Saturated5.9ghigh
Carbs0.9g
Sugars0.5glow
Fibre0g
Protein30g
Salt4.5ghigh

Common Questions

How many calories are in Jamón Serrano Medias Lonchas?
Jamón Serrano Medias Lonchas contains 250 kcal per 100g.
Is Jamón Serrano Medias Lonchas ultra-processed?
Jamón Serrano Medias Lonchas is NOVA group 3 (processed).

Ingredients

Jamón de cerdo, sal, conservadores (E-250, E-252), antioxidante (E-301).

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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